Sterling Heath Centre

Beginning Tuesday, August 21st there will be a free six-week Your Way To Wellness program to help those who are dealing with a chronic condition at the Sterling Health Centre, Sterling Mall, Glace Bay. You will learn how to manage your symptoms, get started with healthy eating and exercise, communicate effectively with your doctor, manage anger, fear and frustration.  The sessions starts at 6:00pm and runs to 8:30pm each week.

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